At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Cornish Hen Recipe
My oldest son loves chicken and he do mean it’s his favorite food. He would rather have a roasted chicken than pizza for lunch. This week we are busy getting ready for our little girl’s arrival. My son craving a little more of mummy’s attention asked for a whole chicken. Now I know what you’re thinking a whole chicken! What he means is a Cornish Hen. I made this for him stuffed with rice and roasted green beans on the side and it quickly became one of his favorites. I normally don’t make this because it’s a little pricey but as luck would have it they were on sale this week. Below is my recipe and I hope you like it as much as my son does!
1 Cornish hen
½ cup rice not cooked fully
1 tsp butter
1 tsp dried dill
Salt and pepper
Cook rice that it is still chewy but not runny place in hen. Next place hen in a tray with rice around it. Place half butter under skin and test on top. Next add seasoning to top of hen. Bake in a 425 degree preheated oven for about 45 minutes to 1 hour. Enjoy with roasted green beans as a side.
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