At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Gluten free cinnamon bread
Gluten free bread products can leave your mouth as dry as the sierra desert. Recently I have been craving sweets but gluten free sweets sometimes have much to be desired. This week I experimented with a gluten free cinnamon bread and it was work approved since everyone loved it! Below is the recipe enjoy!
3 cups almond flour
¼ cup coconut flour
¼ cup sugar
⅛ cup brown sugar
2 tbsp oil (you can use vegetable oil, coconut oil or melted butter)
1 tsp baking powder
1 tsp baking soda
2 tsp cinnamon
3 eggs
1 tsp vanilla
1 tsp almond extract
In a bowl place almond flour, coconut flour, baking powder, baking soda, cinnamon. Set aside. In a separate bowl place oil, sugar and brown sugar,cream together. Next add eggs, vanilla and almond extract, mix well. Combine wet and dry ingredients and mix well. Place in a greased loaf pan and cook for 25 minutes in a 350 degree oven.
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