At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
This week was our first official Celiac Support Group of the Hudson Valley meeting and it was very well attended. The group was animated and we had a impromptu discussion on labeling laws and cross contamination while trying to dine out. Next month we will be having our first Gluten Free Cookie swap! I hope you all can make it. Please bring 3 dozen gluten free cookies (homemade or store bought) and the recipe for the cookies as well. Kids in attendance will be decorating gluten free gingerbread people. December 15th 6:30pm RSVP 845- 452-9800 by December 12th.