At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Happy Easter everyone! It’s is a nice warm day for a hunt which I will be doing with my kids soon. Speaking of eggs using the hard boiled eggs we colored last night make a great protein rich snack and breakfast. You can also add them to you salads at lunch if you’re looking for added protein. This spring season let’s spring into health and focus on good lean proteins like Easter eggs (without candy of course!) happy Easter!