At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Roasted Pepper and Chicken Tomato Soup
Fun times at the fair with a garden veggie soup at the end of the day
Zucchinis abound in my garden this year! This is a great thing because I get to come up with a lot of interesting recipes. Today I made a pepper soup with garden vegetable and chicken. It was delicious and a hit with my kids and husband. We were at the Ulster County fair all day and needed a quick and easy dinner when we got home. Trying to keep to our budget and eat healthy we didn’t go for the usual pizza on a busy day. Instead I whipped up this soup which took only 1 hour start to finish. I even used frozen chicken because I forgot to take the chicken out before we left.
1 pound chicken breast
1 can crushed tomatoes
4 cups chicken broth
1 onion diced
1 carrot diced
3 stalks celery diced
1 zucchini diced
1 roasted pepper diced
1 cup spinach
½ cup fresh basil
1 tsp dried oregano
Place all ingredients in Dutch oven and cook one hour. Enjoy!
You Might Also Enjoy...
Understanding the Differences Between Internal and External Hemorrhoids and Best Treatment
Hemorrhoids are a painful annoyance. Read on to learn more about the differences between internal and external hemorrhoids and how you can manage both.
When Is Acid Reflux a Serious Problem?
Occasional heartburn is common, often due to overeating or certain foods. However, acid reflux could indicate a serious health issue. Find out when acid reflux becomes a significant medical condition.
Hemorrhoid Banding: What to Expect
Most hemorrhoids respond well to warm baths and other home treatments. When they’re severe, consider hemorrhoid banding. Read on to learn what to expect from the procedure.
5 Facts Everyone Should Know About Colon Cancer
March is colon cancer awareness month, and there’s no better time to refresh yourself on facts about the disease. Read on to learn five facts about colon cancer and what you can do to lower your risk.
5 Signs You May Have Anemia
Anemia can be difficult to detect, especially because its symptoms are easy to mistake for other conditions. Find out about five of the most common signs of a low red blood cell count.